[Music] (0:00 - 0:02) - Give teenagers zinc! (0:02 - 0:03) - [Music] (0:03 - 0:05) - of puberty. (0:05 - 0:08) - They have a little face full of pimples. (0:08 - 0:13) - It's not deadly, but some neighbor Natashka doesn't want to pay attention to them... (0:13 - 0:15) - ...pardon me, pimples. (0:15 - 0:17) - What to do? (0:17 - 0:21) - I'm saying this jokingly, but this is actually serious for a child. (0:21 - 0:26) - They start going to doctors, smearing on ointments with antibiotics... (0:26 - 0:29) - Give him zinc. (0:29 - 0:34) - Because the collagenase enzyme, which is contained in the skin, is zinc-dependent. (0:34 - 0:39) - And the boy is maturing, his whole zinc is being spent on the synthesis of sex hormones. (0:39 - 0:42) - He needs to mature. (0:42 - 0:43) - And the skin, that's okay. (0:43 - 0:47) - Zinc is a universal supplement for every man, which will help... (0:47 - 0:52) - ...fight acne, as well as maintain your endurance. (0:52 - 0:57) - Use zinc in combination with magnesium and B6 for better absorption. (0:57 - 1:00) - I've shared the article in the description.