The text on the screen says, "Большой живот не от еды," which translates to "A big belly is not from food." The speaker claims that a "big belly" (or belly fat) that persists for 5 to 10 days is not necessarily caused by diet, pills, or abdominal exercises. They suggest that such belly fat is instead due to a "hormone malfunction," specifically related to how the body stores fat in the abdominal area. The speaker asserts that "resetting" this hormone can help reduce this fat and that they have more information on this method in their blog, which they instruct the viewer to access via their profile. It is important to note that this is **medical misinformation**. While hormones like cortisol and insulin can influence body fat distribution, there is no scientific basis for the claim that a "big belly" is merely a hormonal malfunction that can be "reset" in three days, or that such a simple fix exists without dietary and lifestyle changes. Always consult with a healthcare professional regarding health or weight loss concerns.