Here is the transcription of the video: "Abdominal bloating, every day, after eating, you feel like a drum? Espumisan, activated charcoal, chamomile tea? Yes, they help temporarily, but everything comes back because you are suppressing the symptom. And now I will tell you the cause and the drink that really works. Bloating is not a story about gas; it's a signal that your intestine has turned into a brewery, and until you stop it, no charcoal will help! Look, you ate cereal, fruit, bread, pasta—it doesn't matter what. The main thing is carbohydrates. Fungi and anaerobic bacteria in the intestine ate it before you. They processed it all, it fermented, and gas began to be released. The gas stretched the loops of the intestine, and the abdomen swelled. This happens after every portion of carbohydrates, for years! The wall of the intestine is gradually destroyed, toxins begin to seep into the blood, the blood carries them to the brain. Therefore, fog in the head, fatigue, irritability—this is your swollen intestine talking to your brain. What does the intestine need to recover? Two things: remove what feeds the pathogens and provide building material for the mucous membrane. Bone broth, especially from the marrow bone. It contains collagen and dense lipids—this is a building solution for the damaged mucous membrane. It seals microcracks in the intestinal wall, exactly those through which toxins go into the blood. Plus, a fatty broth causes a release of bile, and bile is a natural antiseptic. It kills pathogenic flora without antibiotics. Add a spoonful of ghee to the broth—this will strengthen bile outflow and restore the mucous membrane. In two weeks of such a regimen, write to me in the comments about what happened to you. In my Telegram channel, there is a list of what you need to remove first if you have bloating and it has a chronic character. Take care of your resources, take care of your intestines, and then you will save your brain. With you was Vasily Generalov."